Weigh In record (no journal entry) for 27 March 2021
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133.2 lb
Lost so far: 30.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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773 kcal
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Fat: 69.73g | Prot: 19.18g | Carb: 17.95g.
Breakfast: Россия Щедрая Душа Тёмный Шоколад Российский, Heinz Брусничный Соус, Огурец (с Кожурой), Pirkka Кофе Молотый, Дымов Сардельки Докторские. more...
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losing 1.5 lb a week
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