Weigh In record (no journal entry) for 26 March 2021
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241.1 lb
Lost so far: 3.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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763 kcal
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Fat: 14.60g | Prot: 124.13g | Carb: 55.27g.
Breakfast: The Truth Protein , Musclegen Genepro Protein Powder, PBfit Peanut Butter Powder , Bananas . Lunch: Chicken or Turkey Rice Soup (Home Recipe), Kirkland Signature Premium Chunk Chicken Breast. more...
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gaining 4.5 lb a week
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feo2man1's weight history
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