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yohoyoh
Journal
26 Mar 21
yohoyoh's Journal, 26 March 2021
yohoyoh's Profile
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Weigh In record (no journal entry) for 26 March 2021
222.2 lb
Lost so far:
27.6 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2021:
4599 kcal
Fat: 278.37g | Prot: 141.14g | Carb: 355.45g.
Breakfast:
Nescafe Clasico Dark Roast Instant Coffee.
Lunch:
Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins.
Dinner:
Tartar Sauce, Fried Battered Catfish, Logan's Roadhouse French Fries.
more...
2493 kcal
Activities & Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes.
more...
steady weight
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