euclid1997's Journal, 25 March 2021

230.0 lb Lost so far: 25.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2738 kcal

Fat: 109.39g | Prot: 157.53g | Carb: 279.70g.   Breakfast: Pure Protein Rich Chocolate Shake, Optimum Nutrition Pre-Workout. Lunch: Broccoli, Season's Choice Steak Fries, Chicken Thigh. Dinner: Season's Choice Steak Fries, Heinz Tomato Ketchup. Snacks/Other: Lenny & Larry's The Complete Cookie - Double Chocolate, Nutella Nutella & Go!, Ferrero Ferrero Rocher Hazelnut Chocolates. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...