adityaspt's Journal, 23 March 2021

setelah makan siang masih laper ngemil ini aja. gak sampe 60 kalori . alhamdulillah

Diet Calendar Entry for 23 March 2021:
1547 kcal Fat: 66.99g | Prot: 58.27g | Carb: 173.68g.   Breakfast: Padimas Roti Panggang Mix Fruit, Telur Rebus. Lunch: Kemangi, Sasa Santan Kelapa, Bayam Dimasak (dari Segar), Pecel Lele, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Alpukat, Lemper. Snacks/Other: Tricks Kimchi Baked Crisps, Orang Tua Mintz, Buah Naga, Garuda Pilus Pedas, Tricks Kimchi Baked Crisps. more...



     
 

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