ruthe1213's Journal, 16 March 2021

750 g =1.653# 5k= 11.023#

Diet Calendar Entries for 16 March 2021:
1021 kcal Fat: 43.40g | Prot: 72.33g | Carb: 82.04g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kroger Artichoke Spinach Parmesan Cheese Dip, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Parmesan Cheese (Shredded), Mozzarella Cheese (Whole Milk), Classico Tomato & Basil Pasta Sauce, Don Lee Farms fully cooked chicken patties, Spaghetti, Butter, Safeway Raisin Cinnamon English Muffins. more...
1790 kcal Activities & Exercise: Fitbit - 24 hours. more...

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