diahrahmaaaa_'s Journal, 15 March 2021

127.0 lb Lost so far: 15.2 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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927 kcal

Fat: 25.67g | Prot: 29.50g | Carb: 143.52g.   Breakfast: Mujigae Bibimbap, Es Teh, So Nice Sosis Ayam, Bengkoang. Lunch: Sari Roti Roti Sandwich Isi Coklat. more...

1448 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...