dancole's Challenges

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101

50lb Slim Down Challenge
This is a 12 Week Challenge to see who can reach 50lbs weight loss first.

EAT TO LIVE NOT LIVE TO EAT!
Emotional eating has got the better of me and my half brother once said this to me and you know what he is right!

104

No pop/soda/sugar drinks for one month!
Let's shoot for 4 weeks with no pop or other sugar-laced drinks. Let's drink lots of water instead!

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