Weigh In record (no journal entry) for 06 March 2021
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160.9 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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497 kcal
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Fat: 6.17g | Prot: 25.94g | Carb: 81.77g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Nasi Putih. Snacks/Other: Kikil. more...
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losing 1.3 lb a week
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mayadwimarina's weight history
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