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Diet Calendar Entry for 22 February 2021:
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1438 kcal
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Fat: 46.01g | Prot: 87.71g | Carb: 173.06g.
Breakfast: Captain Oats Quick Cook Oatmeal, Sari Roti Roti Tawar Gandum (1), Telur Rebus, Pisang. Lunch: Buncis, Rambutan, Pentol, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Tahu Kukus, Kikil, Telur Asin, Sambal Matah, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Wortel Dimasak, Pisang, ABC Saus Sambal , Dimsum, Buncis, Kikil, Sambal Matah, Dada Ayam Rebus (Kulit tidak Dimakan), Pentol, Nasi Putih. Snacks/Other: Edamame, Sari Roti Roti Tawar Gandum (1), Pisang, Roma Sari Gandum. more...
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