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Diet Calendar Entries for 17 February 2021:
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1064 kcal
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Fat: 57.43g | Prot: 78.82g | Carb: 58.59g.
Breakfast: Huevo, NuMeat Extra Lean Cooked Ham, Kirkland Signature Water, Goya Chia Seeds, Driscoll's Strawberries, La Tortilla Factory Whole Wheat Tortillas. Lunch: Publix Green Bell Pepper, Green Giant Mashed Cauliflower Cheddar & Bacon, Mero. Dinner: Great Value Seasoned Sirloin Philly Steak, Mozzarella Fresca 100% Natural Fresh Mozzarella, Bob Evans Lettuce & Tomato, Subway Cucumbers. Snacks/Other: Coffee-Mate Original Lite Coffee Creamer, Clio Greek Yogurt Bar Blueberry. more...
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2859 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Abdominal (Sit Ups) - 15 minutes, Spinning - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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