I've been taking medicine for the yucky cold I have. It has Pseudoephedrine(sp?) in it. Isn't that basically like Ephedra? Like the diet pills I abused from age 12 on until they banned them? I don't know but I'm wired and i've only had 5 hours of sleep the past 40 hours. On a plus side my appetite is waaay down but I don't enjoy this "go get 'em" feeling at 4 am anymore. I have kids to take care of and they are early risers. Back to tracking my intake tomorrow, well technically today. I better try to catch some Zzz's while I can.
Diet Calendar Entry for 16 January 2011:
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1429 kcal
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Fat: 62.42g | Prot: 60.22g | Carb: 181.33g.
Breakfast: Red Pepper, Tomato, Spinach, Light Wheat, Kraft 2% American, coffee, Egg. Lunch: Glazed Donut. Dinner: Cocktail Sauce, Long John Silvers Fries, Long John Silvers. Snacks/Other: Fiber one clusters, Skim Milk, DQ Choc, Sprinkles. more...
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