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anisafitriazizah
Journal
10 Feb 21
anisafitriazizah's Journal, 10 February 2021
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menu makan malam kali ini protein nya berlimpah. tetep pake nasi, telur, tempe, tahu bali, daaan sayur tumis buncis jantung ayam. nikmatnya tiada taraaa. jgn salfok ya karna sbnrnya ini piring cuma sebesar telapak tanganku aja kok xixixi
Diet Calendar
Entry for 10 February 2021:
451 kcal
Fat: 15.38g | Prot: 17.38g | Carb: 35.65g.
Breakfast:
Holland Bakery Lemper Ayam.
Lunch:
Tempeh (Cooked) , Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih.
Snacks/Other:
Roma Malkist Coklat.
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