| February 2021 |
| Wed 10th: |
451 *
|
35%
|
fat: 15.38g |
| |
protein: 17.38g |
| |
carbs: 35.65g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
413 *
|
18%
|
fat: 18.06g |
| |
protein: 25.61g |
| |
carbs: 34.60g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
185 *
|
15%
|
fat: 0.47g |
| |
protein: 3.69g |
| |
carbs: 46.18g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
182 *
|
15%
|
fat: 6.78g |
| |
protein: 6.42g |
| |
carbs: 23.84g |
|
-
|
-
|
| Mon 21st: |
953 *
|
79%
|
fat: 54.95g |
| |
protein: 36.84g |
| |
carbs: 81.71g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
452 *
|
37%
|
fat: 15.75g |
| |
protein: 13.75g |
| |
carbs: 64.75g |
|
1516*
|
 1064
|
| Sun 26th: |
-
|
-
|
|
1614*
|
-
|
| February 2020 |
| Thu 6th: |
388 *
|
32%
|
fat: 11.18g |
| |
protein: 15.11g |
| |
carbs: 55.82g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
174 *
|
12%
|
fat: 8.95g |
| |
protein: 6.17g |
| |
carbs: 17.49g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
634 *
|
42%
|
fat: 37.70g |
| |
protein: 18.20g |
| |
carbs: 55.15g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
432 *
|
29%
|
fat: 23.22g |
| |
protein: 24.10g |
| |
carbs: 31.04g |
|
-
|
-
|
| Tue 24th: |
258 *
|
17%
|
fat: 9.34g |
| |
protein: 9.97g |
| |
carbs: 33.93g |
|
-
|
-
|
| Mon 23rd: |
1139 *
|
76%
|
fat: 35.65g |
| |
protein: 53.47g |
| |
carbs: 156.32g |
|
-
|
-
|
| Sun 22nd: |
1041 *
|
69%
|
fat: 36.56g |
| |
protein: 55.54g |
| |
carbs: 121.89g |
|
-
|
-
|
| Sat 21st: |
1004 *
|
67%
|
fat: 44.43g |
| |
protein: 30.48g |
| |
carbs: 124.63g |
|
-
|
-
|
| Fri 20th: |
830
|
55%
|
fat: 34.10g |
| |
protein: 37.34g |
| |
carbs: 96.42g |
|
-
|
-
|
| Thu 19th: |
916 *
|
61%
|
fat: 37.66g |
| |
protein: 34.20g |
| |
carbs: 110.35g |
|
1289*
|
373
|
| Wed 18th: |
1043 *
|
70%
|
fat: 31.31g |
| |
protein: 34.86g |
| |
carbs: 159.35g |
|
-
|
-
|
| Tue 17th: |
862 *
|
57%
|
fat: 34.08g |
| |
protein: 39.01g |
| |
carbs: 105.31g |
|
1327*
|
465
|
