dianatrisna79's Journal, 09 February 2021

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Weigh In record (no journal entry) for 09 February 2021

198.4 lb Lost so far: 0 lb. Still to go: 84.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2021:

758 kcal

Fat: 9.45g | Prot: 36.09g | Carb: 130.82g. Breakfast: Singkong Rebus. Lunch: Singkong Rebus, Nasi Merah, Saus Tomat, Dada Ayam. Dinner: Singkong Rebus. more...

2192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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dianatrisna79's Journal, 09 February 2021

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