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ikan goreng+dabu2 iris+ sayur2an.lunch masakan mama yang enak, kadang2 makan masakan mama karena kebanyakan bikin makanan sendiri kenyang poll, skip breakfast lunch 317kal.
Diet Calendar Entry for 07 February 2021:
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1159 kcal
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Fat: 51.23g | Prot: 43.46g | Carb: 142.14g.
Lunch: Daun Bawang, Tomat Merah, Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak), Wortel Dimasak, Tumis Kangkung, Ikan Tongkol Goreng. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Bimoli Minyak Goreng, Wortel Dimasak, Daun Bawang, Selada Air, Tahu. Snacks/Other: Tahu Goreng, Churros, Emina Cheese Stick, Jeruk, Bakpao. more...
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 Comments
ka,saya ada kelas diet gratis,nanti sore di mulai,yuk buruan yang mau join grup bisa hubungin wa 087879506574
06 Feb 21 by member: gitaasftr
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