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gais kalori ketan hitam (dimasak) brp ya?? plss bantu jawab
Diet Calendar Entry for 05 February 2021:
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1354 kcal
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Fat: 38.47g | Prot: 60.60g | Carb: 201.17g.
Breakfast: Boiled Egg, Banana. Lunch: Sayur Sop, Japanese Tofu, Nasi Putih, Indonesian Mackerel Tuna Fish. Dinner: Japanese Tofu, Boiled Egg, Banana. Snacks/Other: Ketan Hitam, Roma Malkist Crackers (3), Milo Milo. more...
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hallo salam kenal. mau tanya awal bb nya 60 yah menuju 48 brp lama ? cara nya gmn ? maaf yah siapa tau bisa share. makasih
02 Mar 21 by member: orizha
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