Nutricali's Journal, 05 February 2021

Your bread looks wonderful.  

I add to cook book so I put all the ingredients in and how many serves it has probably easier with cakes then bread 

That looks amazing!!! 

looks so great 😍 

Thanks Jo! I’ll stick to doing it that way too :) thanks chestnut, laughingchevre and tan.per 😊 I’m so proud of this one 💪 the last two were 🥞 😂  

Looks great!! Anything I cook from scratch I input each individual ingredient and divide by how many portions there are. Very long but definitely more accurate 🙂🙂 

You can add all ingredients to your cook book and servings :) 

To find the calories you look for the amount of flour used and other ingredients and amounts find calories add all together and divide by how many slices you bread cuts into this will give you calories per slice. 

Thanks everyone! The recipe uses about 100g starter (50/50 water and flour), 350g flour, 262g water, 10g salt plus extra flour (rice flour and bread flour) for dusting. I get 18-20 slices, in all different sizes too. It’s a little bit of guesswork 😅😊 

that looks so so so good🤤 

I cheated with my bread and just put 66kcal a slice as mine doesn't contain egg and it's hard to count slices when my wee yin steals bits when I'm not looking 😂 yours looks delish 😋 

Nutricali, Great looking cob! I weigh my cooked Sour bread then enter each gram as a portion in the cookbook. Then it gives an exact value when I weigh each slice. It's traditional to give your starter a name. Does yours have one? 

Easy. Add the ingredients to cookbook and add in how many servings as how many slices are in the loaf. I do this all the time for batch cooking recipes like curry, chili, stews or sausage etc. It's a great function! 

btw the bread looks divine 

All of your bread always looks so delicious 😋 ! 

Depends on how much effort you want to put into it. You could use the cook book to do it, and everything gets added or, if you're lazy like me, then you can just weigh the bits with calories. So for the bread I'd just go "200g flour/10 servings =20g flour" and that's all I would add. When I cook rice I do the same. I've already weighed the uncooked rice and the only other thing that went in it was water and am too lazy to weigh it again 

Thank you amcq 🤗 and booty lol aww you must be a wonderful baker 😊 Gypsy thank you! Your cobs look amazing too, I just saw! I’ll try weighing both from now on to check. Now that you mention it, I’ve not given a name in nearly a year and a half.. I think I will call her Mhairi 😊 

Thank you so much hetera 😊 and hodge and skalra for the tips too. I usually put in all the ingredients for a meal but when it comes to cutting bread I get a bit confused. Now that you mention rice, I think the fs diary has cooked and uncooked values a bit mixed up. I just go by the pack to be sure 🤞  

Nice bread 🥖