Happy Hump Day!
Did a weigh in this morning for the Valentines Day Challenge (another pound gone!). Was getting a little worried about falling into the "dreaded plateau". Won't weigh myself again until Sunday for the Easter Challenge.
I can put up with slow weight loss, just as long as it is steady.
Hope everybody else is doing well!
Diet Calendar Entry for 05 February 2014:
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1049 kcal
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Fat: 68.51g | Prot: 66.00g | Carb: 46.28g.
Breakfast: Coffee. Lunch: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg. Dinner: Dole Summer Garden Blend Chopped, Marie's Yogurt Dressing - Ranch, Ground Turkey. Snacks/Other: Coffee, Atkins Italian Sausage Primavera. more...
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Comments
Look at you go! Tell me your secret? :) So proud of you! ROAR!!!!!!!!
05 Feb 14 by member: Mom2Boxers
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Mom - You gave me your secret - remember? 16:8! So far it has kept me in control. Average calories for the month are 1220. Plus, of course low carb and modified primal. I cannot thank you enough!!!
05 Feb 14 by member: BuffyBear
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