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3-4 inches of snow and jogging - fun, fun, fun! Zero was dragging me by his leash at the end, I felt like an old lady! :-o
My track: http://www.smartrunner.com/pages/routes/Track_Run_64df90a0-8f30-48b6-9e59-582f5706cc27.aspx
Diet Calendar Entries for 12 January 2011:
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919 kcal
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Fat: 58.84g | Prot: 71.87g | Carb: 22.11g.
Breakfast: bacon, salsa casa mamita, fried eggs, coffee, reduced fat milk 2. Lunch: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. Dinner: Egg Crepes. more...
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1579 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
LOL! That certainly is a great name you picked for your dog. Be careful not to break your leg with your persistance out there in the snow now. Excellent work Kate, keep it up!
13 Jan 11 by member: information
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Thanx Info! I love jogging! :) Even on the days when I'm not suppose to (rest day), but keep myself away cos too much is not good.. Can't wait to finish 8 weeks and starts another program 8 weeks to 10K! :) We'll see who is gonna drag who then lol
13 Jan 11 by member: Kate GB
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