Diet Calendar Entry for 30 January 2021:
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1343 kcal
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Fat: 59.42g | Prot: 107.19g | Carb: 79.25g.
Breakfast: Fruit Smoothie Drink. Lunch: SPAR Pork Spare Ribs, Prawns, Fishaways Calamari Strips Grilled, Woolworths Creamed Spinach, PnP Butternut, Grilled Fish. Dinner: Hard-Boiled Egg , Woolworths Tangy Mayo Potato Salad, Beef Steak. Snacks/Other: Tap Water. more...
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