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I just had a tooth extracted this morning. So far I'm doing liquids but I'm going to do my best to keep the calorie intake reasonable so my body doesn't think I'm trying to starve it. Now time to fly on the Vicoden for a bit.....
Diet Calendar Entry for 11 January 2011:
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1666 kcal
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Fat: 24.58g | Prot: 80.14g | Carb: 287.71g.
Breakfast: ensure. Lunch: Reduced Sodium Tomato Parmesan, banana, ensure. Dinner: progresso chicken broth, chicken breast, Extra Long Grain Brown Rice. Snacks/Other: FF Refried Beans, Wheat Tortilla, banana, kiwi, strawberries, blueberries. more...
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 Comments
So sorry you had to go through that pain but, maybe I will try a liquid-only diet tomorrow as a show of solidarity (and because I need to stop eating!) :-)
11 Jan 11 by member: evanstonmomcpa
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LOL! Don't you worry, we will get there. Remember, it's one day at a time and don't put pressure on yourself beyond that. No matter what the scale says on Friday, we have made huge progress by eating healthy and incorporating exercise.
12 Jan 11 by member: HappyHappyJoyJoy
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