anhqr's Journal, 25 January 2021

ngga nyangka bs ke angka ini...

Diet Calendar Entry for 25 January 2021:
1222 kcal Fat: 45.15g | Prot: 46.16g | Carb: 169.47g.   Breakfast: Tempe Mendoan, Teh Manis, Tumis Kangkung, Ikan Kembung, Nasi Putih. Lunch: Ikan Sarden dalam Minyak (Kalengan), Tumis Kangkung, Ubi Ungu Rebus, Tempe Mendoan. Snacks/Other: Jambu Biji, Pepaya, Martabak Manis, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...

16 Supporters    Support   

Comments 
Makasih kaka  
25 Jan 21 by member: anhqr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anhqr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.