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Started drops but was unable to follow the diet closely due to the revival services this last week. I was able to basically maintain my weight loss through the Thanksgiving and Christmas Holidays. Gained 3 pounds total. Today is a new day! Sunday was such a busy day and with the wonderful services we had, I was down to 245.4 this morning. So I'm back on it, baby!
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245.5 lb
Lost so far: 10.5 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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539 kcal
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Fat: 29.21g | Prot: 21.27g | Carb: 51.56g.
Breakfast: Tacos. Lunch: water, Orange, Side Salad BK. more...
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losing 0.2 lb a week
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