Diet Calendar Entry for 23 January 2021:
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1395 kcal
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Fat: 52.30g | Prot: 52.18g | Carb: 179.78g.
Breakfast: ABC Saus Sambal, Mentimun (dengan Kulit), Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Tumis Kangkung, Bakso Ikan, Udang Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tumis Kangkung, Udang Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Roma Sandwich Better, Pepaya, Risoles, Gery Saluut Malkist Chocolate Coconut, Bakpia. more...
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