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Pancake Tanpa tepung Cuma 2 bahan = Telur + Roma Sari gandum di hancurin.. mayan lah yakan
Diet Calendar Entry for 21 January 2021:
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1258 kcal
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Fat: 55.11g | Prot: 63.54g | Carb: 134.33g.
Breakfast: Papaya, Dancow Fortigro Vanilla. Lunch: Champ Chicken Nugget, Nasi Putih, Cooked Mustard Greens (from Fresh), Finna Sambal Bawang, Tempe Goreng. Dinner: Chicken Broth (Home Recipe), Chicken Drumstick (Skin Eaten), Nasi Putih, Mustard Greens, Boiled Egg, Regular Tofu (with Calcium Sulfate) . Snacks/Other: Roma Sari Gandum, Roma Sari Gandum, Blue Band Mentega, Roma Sari Gandum, White Icing, Egg. more...
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 Comments
20 Jan 21 by member: gracrstmrng
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20 Jan 21 by member: laelils-
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20 Jan 21 by member: Mega Ramadani
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20 Jan 21 by member: oktaanggraeni
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20 Jan 21 by member: yuniassw
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20 Jan 21 by member: ka.ekapujiyantika
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20 Jan 21 by member: teume.bonbon
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20 Jan 21 by member: alaysha khaira
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20 Jan 21 by member: irene47A
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Hallo all.. sari gandum nya aku pake 2 serving = 6 keping + 1 Telur .. jadinya 3 bulatan pancake
Kalo ada pisang bisa ditambahkan pisang yg mateng diancurin di adonannya jd lebih enak 😊
Itu aku pake icing sugar dibuat dari gula diabetamil di blender kering yaa atasnya, bisa jg diganti toping buah/madu/ appun sesuai selera atau sesuai bahan yg ada.
20 Jan 21 by member: Melinda Duma
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21 Jan 21 by member: putri alya natasya
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21 Jan 21 by member: gracrstmrng
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