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BMI Calculator says that I have gone from Obese class II to Obese class I... Celebrating this small win 😊
Diet Calendar Entries for 20 January 2021:
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1569 kcal
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Fat: 70.46g | Prot: 58.69g | Carb: 186.36g.
Breakfast: Bananas , Honey , Parmalat Strawberry Medium Fat Fruit Yoghurt, Jungle Oats. Dinner: Extra Virgin Olive Oil, Hard-Boiled Egg , Carrots , Cooked Greens (from Fresh), Chicken Liver (Simmered, Cooked) , All Gold Tomato & Onion Mix, KOO Baked Beans in Tomato Sauce, Lettuce. Snacks/Other: Apples . more...
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2637 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
20 Jan 21 by member: jigglenomore87
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21 Jan 21 by member: Liela1993
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I’m so happy to see progress 😊... Thank you all for the support.
21 Jan 21 by member: Callmeelynn
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@Callmeelynn we are just as happy for youᕦ(ಠ_ಠ)ᕤ8-)
21 Jan 21 by member: Liela1993
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Yay, that's a WHOPPER of a celebration - Well done!!!!
21 Jan 21 by member: KaapseKind
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21 Jan 21 by member: Callmeelynn
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21 Jan 21 by member: Liela1993
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Congratulations 🎉🎊 it’s a huge win
21 Jan 21 by member: orthogirlfit
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Congratulations!!! I know the feeling it happened to me about 2 weeks ago and I had my own little dance party!! Celebrate every milestone because every bit counts!🎊
22 Jan 21 by member: annelandman
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22 Jan 21 by member: Callmeelynn
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