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Diet Calendar Entries for 20 January 2021:
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1333 kcal
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Fat: 42.68g | Prot: 72.84g | Carb: 165.95g.
Breakfast: Sup Kacang, Udang, Nasi Putih, HiLo Belgian Chocolate Milk. Lunch: Telur Dadar atau Telur Orak-Arik, Ubi Dimasak, Udang, Sup Kacang. Dinner: Sinti Bumbu Pecel, Siomay, Leo Leo O'corn. Snacks/Other: Kerupuk Makanan Ringan, Kacang Hijau, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Jambu Biji. more...
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2864 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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