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ini kira kira brp kalori ya
Diet Calendar Entry for 11 January 2021:
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1290 kcal
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Fat: 20.40g | Prot: 74.90g | Carb: 210.64g.
Breakfast: Kue Brem, Putih Telur Matang, Energen Coklat. Lunch: Kering Tempe, Sayur Bening Bayam, Quaker Instant Oatmeal, Putih Telur Matang. Dinner: Sayur Bening Bayam, Putih Telur Matang, Ubi Ungu Rebus. Snacks/Other: Pepaya, Kue Nagasari. more...
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