Weigh In record (no journal entry) for 07 January 2021
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192.5 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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662 kcal
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Fat: 27.31g | Prot: 37.84g | Carb: 65.26g.
Breakfast: Batagor Batagor, Bubur Ayam. more...
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steady weight
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ule.yulia's weight history
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