euclid1997's Journal, 05 January 2021

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Weigh In record (no journal entry) for 05 January 2021

236.0 lb Lost so far: 19.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2021:

1835 kcal

Fat: 124.37g | Prot: 151.18g | Carb: 35.80g. Breakfast: Avocados From Mexico Avocado. Lunch: Chicken Leg, Onions, Tandoori Chicken, Lamb, Tomatoes, Lettuce. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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euclid1997's Journal, 05 January 2021

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