Kelsey_ZenithRising's Journal, 02 January 2021

Got the “Hella Good Latte” from Café Cà Phê a local Vietnamese Coffee shop. The latte is Ube, Vietnamese espresso, oat milk, condensed milk drizzle. 😋

Diet Calendar Entries for 02 January 2021:
1712 kcal Fat: 90.28g | Prot: 95.64g | Carb: 142.23g.   Breakfast: President's Choice Spicy Hungarian-Style Salami, Best Choice Shredded Provolone & Mozzarella Cheese, Canned Sweetpotato without Syrup, Eagle Brand Sweetened Condensed Milk, Califia Farms Unsweetened Oat Milk, Arugula Lettuce, Roma Tomatoes, Plain Crepe. Lunch: Butterball Lower Sodium Turkey Bacon, Egg, Extra Virgin Olive Oil. Dinner: Great Value Breaded Okra, Onions , Jalapeno Peppers , Sausages By Amylu Apple & Gouda Cheese Chicken Sausage. Snacks/Other: Halo Top Dairy-Free Chocolate Chip Cookie Dough, Skinny Pop Popcorn (18g), PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
2496 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Keep it up. Starting Whole 30 tomorrow to shake up my system and get rid of sugar cravings. Did it once before and it helped. Here’s to doing what works for us. On bike for 15. 
03 Jan 21 by member: palmitogirl

     
 

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