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Today i start my journey. Good omen that i have also lost 400g since yesterday lol
Diet Calendar Entries for 02 January 2021:
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1933 kcal
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Fat: 73.81g | Prot: 172.96g | Carb: 145.07g.
Breakfast: Deep Fried Potato French Fries (from Fresh), Eskort Russian, Fried Egg with Fat, Enterprise Back Bacon. Lunch: Bananas, Woolworths Fat Free Yoghurt. Dinner: Asparagus (Drained Solids, Canned), Bananas. Snacks/Other: Chicken Breast, Biltong. more...
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47 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...
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 Comments
01 Jan 21 by member: blackhuff
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Good luck, I've also recently started. You can do this
08 Jan 21 by member: leyley2020
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