| April 2024 |
| Wed 3rd: |
783 *
|
52%
|
fat: 22.77g |
| |
protein: 15.72g |
| |
carbs: 141.93g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
596 *
|
40%
|
fat: 23.80g |
| |
protein: 27.16g |
| |
carbs: 60.25g |
|
-
|
-
|
| Mon 18th: |
819 *
|
55%
|
fat: 37.30g |
| |
protein: 46.96g |
| |
carbs: 65.95g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1050 *
|
70%
|
fat: 45.11g |
| |
protein: 30.50g |
| |
carbs: 147.34g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
695 *
|
46%
|
fat: 20.38g |
| |
protein: 40.80g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 9th: |
1211 *
|
81%
|
fat: 58.73g |
| |
protein: 55.67g |
| |
carbs: 125.83g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
201 *
|
13%
|
fat: 7.84g |
| |
protein: 6.92g |
| |
carbs: 25.40g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
423 *
|
28%
|
fat: 20.49g |
| |
protein: 24.33g |
| |
carbs: 36.92g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
894 *
|
60%
|
fat: 48.37g |
| |
protein: 97.27g |
| |
carbs: 14.60g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
315 *
|
22%
|
fat: 9.58g |
| |
protein: 33.63g |
| |
carbs: 21.26g |
|
-
|
-
|
| Fri 3rd: |
27 *
|
2%
|
fat: 0.20g |
| |
protein: 0.70g |
| |
carbs: 5.50g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
294 *
|
21%
|
fat: 15.98g |
| |
protein: 22.97g |
| |
carbs: 12.39g |
|
-
|
-
|
| Mon 2nd: |
961 *
|
69%
|
fat: 20.14g |
| |
protein: 65.37g |
| |
carbs: 134.79g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
877 *
|
63%
|
fat: 36.38g |
| |
protein: 76.62g |
| |
carbs: 63.27g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
202 *
|
14%
|
fat: 1.19g |
| |
protein: 7.10g |
| |
carbs: 36.18g |
|
-
|
-
|
| Fri 12th: |
1397 *
|
100%
|
fat: 40.16g |
| |
protein: 94.67g |
| |
carbs: 148.21g |
|
-
|
-
|
| Sat 6th: |
569 *
|
41%
|
fat: 21.55g |
| |
protein: 24.89g |
| |
carbs: 72.02g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
1888 *
|
135%
|
fat: 21.46g |
| |
protein: 41.93g |
| |
carbs: 382.12g |
|
-
|
-
|
| Thu 28th: |
1165 *
|
83%
|
fat: 18.28g |
| |
protein: 76.43g |
| |
carbs: 180.20g |
|
-
|
-
|
| Wed 27th: |
1149 *
|
82%
|
fat: 55.29g |
| |
protein: 70.75g |
| |
carbs: 86.79g |
|
-
|
-
|
