saskaanggi's Journal, 02 January 2021


Diet Calendar Entries for 02 January 2021:
1277 kcal Fat: 49.53g | Prot: 42.63g | Carb: 162.90g.   Lunch: Tahu, Kikil, Telur Ceplok, Labu Dimasak, Nasi Putih. Snacks/Other: Keripik Singkong, Risoles, Tango Wafer Chocolate, Kartika Sari Pisang Bolen. more...
1614 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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