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At my parents house until Sunday and I can’t go to the gym anymore because Virgin Active only had that special until end of December. I’ve already booked a session for Monday in my town but I’m also eating a little more than I should be. I think I may do a fast on Sunday.
Diet Calendar Entries for 01 January 2021:
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2300 kcal
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Fat: 87.55g | Prot: 59.84g | Carb: 337.73g.
Lunch: Carrots , KOO Baked Beans in Tomato Sauce, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Woolworths Savoury Rice . Dinner: Watermelon , Apples , Bakers Eet-Sum-Mor Biscuit. Snacks/Other: Bakers Eet-Sum-Mor Biscuit, Safari Peanuts & Raisins, Simba Cheddar Chips, Willards Cheese Curls. more...
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2477 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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