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I love how addictive exercise gets when you really get into it.
Diet Calendar Entries for 30 December 2020:
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1388 kcal
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Fat: 26.73g | Prot: 56.04g | Carb: 225.00g.
Breakfast: Honey , Banana, Future Life Smart Oats. Lunch: All Gold Tomato & Onion Mix, KOO Baked Beans in Tomato Sauce, Cooked Green Cabbage (Fat Added in Cooking), Fried Beef Liver. Dinner: Kauai Peanut Butter Berry Smoothie. Snacks/Other: Plums , Apples . more...
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3510 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Spinning - 34 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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