aknisley's Journal, 05 January 2011

Any ideas on how to beat the late night munchies? I work 2nd shift and get home just before midnight. I'm trying very hard to not eat past 7:30pm, but I'm really hungry from workingwithout any snacks.

Diet Calendar Entry for 05 January 2011:
820 kcal Fat: 21.68g | Prot: 39.28g | Carb: 121.64g.   Breakfast: spicy brown mustard, kraft american single, butterball deli turkey, schwebel's sweet harvest wheat bread. Dinner: yoplait light thick and creamy peach, apple, lean cuisine sun dried tomato . Snacks/Other: baked lays sour cream and cheddar, 40 oz water, 20 oz diet mountain dew. more...

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