Weigh In record (no journal entry) for 26 December 2020
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109.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1272 kcal
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Fat: 54.08g | Prot: 46.46g | Carb: 151.59g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Putih Telur Matang, Silver Queen Chunky Bar Almond. Dinner: Keripik Tempe, Nasi Putih, Tahu Goreng, Tahu, Putih Telur Matang, Choki Choki Chococashew. Snacks/Other: Bakwan, Apel. more...
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losing 0.4 lb a week
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ardianwahyuni31's weight history
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