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Hari ini makan siang diluar ehh salah, diwarung nasi, karena tidak sedang dirumah.
Diet Calendar Entry for 20 December 2020:
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888 kcal
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Fat: 29.23g | Prot: 56.17g | Carb: 102.53g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Mangga, Sari Roti Roti Tawar Gandum (2). Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Carrefour Genjer, Tempe Orek, Nasi Putih, Bakwan. Dinner: Bubur Kacang Hijau, WPI 90 Whey Protein Isolate 90. more...
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