tanyagross1's Journal, 20 December 2020

Weigh In record (no journal entry) for 20 December 2020
235.8 lb Lost so far: 8.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2020:
257 kcal Fat: 3.91g | Prot: 32.04g | Carb: 28.35g.   Breakfast: Strawberries, Premier Nutrition High Protein Shake - Chocolate. more...
losing 4.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tanyagross1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.