ayureinda's Journal, 18 December 2020

Day 38 - Lunch
My version of happy bowl. All veggies are steamed, baked chicken breast, baked tempeh, sriracha and homemade whitesauce.

Diet Calendar Entries for 18 December 2020:
1153 kcal Fat: 37.64g | Prot: 90.83g | Carb: 114.21g.   Breakfast: Hard-Boiled Egg , Fuji Apples, Massimo 100% Whole Wheat Loaf , Jobbie 100% Natural Nut Butter Creamy, Cooked Egg White. Lunch: Sriracha Sauce, Broccoli, Cauliflower, Tempeh (Cooked) , Baked or Fried Coated Chicken Breast Skinless, Carrots , Rice Basmati, White Sauce. Dinner: Cooked Cauliflower, Cooked Eggplant, Tempeh (Cooked) , Cooked Kale (from Fresh), Stewed Chicken Breast (Skin Not Eaten), Cooked Carrots, Rice Basmati. more...
2597 kcal Activities & Exercise: Apple Health - 24 hours. more...

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