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Diet Calendar Entries for 18 December 2020:
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991 kcal
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Fat: 31.60g | Prot: 35.63g | Carb: 147.91g.
Breakfast: Tempura Sayur, Kacang Panjang Hijau Dimasak (dari Segar), Dendeng Sapi, Telur Rebus, Nasi Putih, HiLo Belgian Chocolate Milk. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempura Sayur, Telur Rebus, Nasi Putih. Snacks/Other: Dua Kelinci Sukro, Ultra Jaya Sari Kacang Hijau, Gula Pasir, Tomat Merah, Pepaya, Pisang. more...
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2793 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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