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cuacanya lagi mendukung buat makan yg anget". baksonya bikin sendiri, segini banyak total sekitar 444kalori.
Diet Calendar Entries for 16 December 2020:
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1458 kcal
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Fat: 45.38g | Prot: 83.85g | Carb: 183.94g.
Lunch: SuperIndo Lada Putih Bubuk, Buncis, Palmia Margarin, Nasi Putih, Labu Siam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tahu Kukus, Kikil. Dinner: Cabai Merah atau Rawit, Daun Bawang (Loncang), Pakcoy, Kaldu Ayam, Bakso ayam. Snacks/Other: Kue Nastar, Roma Sari Gandum, Green smootie, Tricks Original Baked Crisps. more...
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1649 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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