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total sekitar 500 kalori😂😂😂martabak oat tanpa mentega atau minyak..pertama kali bikin liat yutubnya olahraga yuk😁enak banget loh perpotong 100 kalori😀
Diet Calendar Entry for 16 December 2020:
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1278 kcal
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Fat: 41.28g | Prot: 52.88g | Carb: 174.86g.
Breakfast: Telur, Sunpride Pisang Single, Gula Pasir, Morin Topping Coklat, Quaker Oat. Lunch: Sambal Goreng, Tempe, Wortel, Labu Dimasak, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Alpukat. Snacks/Other: Tahu Isi, Sidomuncul Kunyit Asam. more...
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 Comments
wahh gimana rasanya kak. sama suka nonton di YT Olahraga yuk
15 Dec 20 by member: Hannapraesidionew
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Enak ga berasa bau oat nya..udh kaya martabak aja😁😁..
15 Dec 20 by member: dewi7878
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15 Dec 20 by member: atidaryati
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15 Dec 20 by member: astymeiga
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15 Dec 20 by member: nindaokta
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15 Dec 20 by member: aderryass
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15 Dec 20 by member: hevyaniza
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15 Dec 20 by member: aineval
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15 Dec 20 by member: lilidkrist
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15 Dec 20 by member: Dewi1998
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15 Dec 20 by member: yuniarpjw
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All..utk resep boleh liat yutub nya ka elaine hanafi martabak manis ovomaltin dsna bnyk resep enak tp rendah kalori
15 Dec 20 by member: dewi7878
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