Date started: 21 Jan 17

Date	Weight	How closely followed?	Goal: 120.4 lb Start: 140.0 lb
25 Apr 23	140.0 lb	Reasonably Well
01 May 22	136.7 lb	Reasonably Well
15 Dec 20	137.1 lb	Reasonably Well
14 Dec 20	138.0 lb	Reasonably Well
07 Nov 20	129.2 lb	Reasonably Well
06 Nov 20	129.9 lb	Reasonably Well
05 Nov 20	130.7 lb	Reasonably Well
26 Oct 20	126.1 lb	Reasonably Well
25 Oct 20	128.5 lb	Reasonably Well
30 Sep 20	117.9 lb	Reasonably Well
28 Sep 20	118.6 lb	Reasonably Well
27 Sep 20	120.4 lb	Reasonably Well
26 Sep 20	121.7 lb	Reasonably Well
25 Sep 20	122.4 lb	Reasonably Well
22 Sep 20	119.9 lb	Reasonably Well
21 Sep 20	120.2 lb	Reasonably Well
20 Sep 20	121.7 lb	Reasonably Well
17 Sep 20	118.8 lb	Reasonably Well
16 Sep 20	119.5 lb	Reasonably Well
15 Sep 20	121.7 lb	Reasonably Well
02 Sep 20	115.7 lb	Reasonably Well
01 Sep 20	116.4 lb	Reasonably Well
31 Aug 20	117.3 lb	Reasonably Well
30 Aug 20	122.4 lb	Reasonably Well
28 Aug 20	114.0 lb	Reasonably Well
27 Aug 20	115.7 lb	Reasonably Well
26 Aug 20	116.6 lb	Reasonably Well
25 Aug 20	114.6 lb	Reasonably Well
24 Aug 20	117.1 lb	Reasonably Well
18 Aug 20	112.7 lb	Reasonably Well
10 Aug 20	111.1 lb	Reasonably Well
09 Aug 20	112.2 lb	Reasonably Well
08 Aug 20	112.2 lb	Reasonably Well
06 Aug 20	112.9 lb	Reasonably Well
05 Aug 20	114.6 lb	Reasonably Well
04 Aug 20	115.7 lb	Reasonably Well
24 Jul 20	111.8 lb	Reasonably Well
22 Jul 20	114.2 lb	Reasonably Well
01 Jul 20	112.2 lb	Reasonably Well
29 Jun 20	112.4 lb	Reasonably Well
11 Jun 20	112.9 lb	Reasonably Well
26 May 20	113.1 lb	Reasonably Well
24 May 20	113.8 lb	Reasonably Well
14 May 20	114.2 lb	Reasonably Well
12 May 20	114.4 lb	Reasonably Well
11 May 20	115.7 lb	Reasonably Well
10 May 20	116.2 lb	Reasonably Well
04 May 20	116.8 lb	Reasonably Well
03 May 20	117.1 lb	Reasonably Well
30 Apr 20	117.3 lb	Reasonably Well
26 Apr 20	118.4 lb	Reasonably Well
25 Apr 20	118.8 lb	Reasonably Well
23 Apr 20	119.7 lb	Reasonably Well
22 Apr 20	121.0 lb	Reasonably Well
16 Apr 20	121.9 lb	Reasonably Well
14 Apr 20	122.6 lb	Reasonably Well
13 Apr 20	123.0 lb	Reasonably Well
12 Apr 20	123.2 lb	Reasonably Well
07 Apr 20	124.1 lb	Reasonably Well
06 Apr 20	124.8 lb	Reasonably Well
05 Apr 20	126.3 lb	Reasonably Well
02 Apr 20	127.4 lb	Reasonably Well
29 Mar 20	128.7 lb	Reasonably Well
28 Mar 20	131.0 lb	Reasonably Well
24 Mar 20	127.4 lb	Reasonably Well
09 Nov 19	137.6 lb	Reasonably Well
04 Nov 19	138.7 lb	Reasonably Well
28 Oct 19	136.2 lb	Reasonably Well
22 Oct 19	135.1 lb	Reasonably Well
20 Oct 19	135.8 lb	Reasonably Well
19 Oct 19	134.5 lb	Reasonably Well
14 Oct 19	138.2 lb	Reasonably Well
13 Oct 19	137.1 lb	Reasonably Well
12 Oct 19	137.1 lb	Reasonably Well
11 Oct 19	138.5 lb	Reasonably Well
08 Oct 19	136.7 lb	Reasonably Well
07 Oct 19	137.3 lb	Reasonably Well
06 Oct 19	138.5 lb	Reasonably Well
04 Oct 19	139.3 lb	Reasonably Well
02 Oct 19	139.6 lb	Reasonably Well
29 Sep 19	141.1 lb	Reasonably Well
23 Sep 19	138.9 lb	Reasonably Well
17 Sep 19	138.5 lb	Reasonably Well
12 Sep 19	141.1 lb	Reasonably Well
11 Sep 19	141.8 lb	Reasonably Well
09 Sep 19	140.9 lb	Reasonably Well
15 Aug 19	138.0 lb	Reasonably Well
10 Aug 19	136.9 lb	Reasonably Well
09 Aug 19	135.6 lb	Reasonably Well
08 Aug 19	136.9 lb	Reasonably Well
06 Aug 19	138.9 lb	Reasonably Well
05 Aug 19	136.2 lb	Reasonably Well
04 Aug 19	138.7 lb	Reasonably Well
03 Aug 19	140.7 lb	Reasonably Well
28 Jul 19	137.8 lb	Reasonably Well
26 Jul 19	134.9 lb	Reasonably Well
25 Jul 19	136.7 lb	Reasonably Well
24 Jul 19	139.3 lb	Reasonably Well
23 Jul 19	138.5 lb	Reasonably Well
22 Jul 19	140.0 lb	Reasonably Well
20 Jul 19	138.2 lb	Reasonably Well
17 Jul 19	137.6 lb	Reasonably Well
14 Jul 19	136.0 lb	Reasonably Well
11 Jul 19	136.7 lb	Reasonably Well
05 Jul 19	134.3 lb	Reasonably Well
01 Jul 19	136.0 lb	Reasonably Well
26 Jun 19	132.5 lb	Reasonably Well
24 Jun 19	134.0 lb	Reasonably Well
22 Jun 19	132.7 lb	Reasonably Well
21 Jun 19	134.7 lb	Reasonably Well
20 Jun 19	135.1 lb	Reasonably Well
18 Jun 19	130.7 lb	Reasonably Well
16 Jun 19	130.7 lb	Reasonably Well
15 Jun 19	131.4 lb	Reasonably Well
05 Jun 19	131.2 lb	Reasonably Well
04 Jun 19	131.6 lb	Reasonably Well
03 Jun 19	131.8 lb	Reasonably Well
31 May 19	132.9 lb	Reasonably Well
29 May 19	136.7 lb	Reasonably Well
28 May 19	134.3 lb	Reasonably Well
26 May 19	135.1 lb	Reasonably Well
24 May 19	138.2 lb	Reasonably Well
22 May 19	135.4 lb	Reasonably Well
20 May 19	134.5 lb	Reasonably Well
18 May 19	134.0 lb	Reasonably Well
16 May 19	135.1 lb	Reasonably Well
14 May 19	132.9 lb	Reasonably Well
11 May 19	134.3 lb	Reasonably Well
10 May 19	134.5 lb	Reasonably Well
04 May 19	136.7 lb	Reasonably Well
29 Apr 19	136.5 lb	Reasonably Well
26 Apr 19	133.6 lb	Reasonably Well
25 Apr 19	133.6 lb	Reasonably Well
24 Apr 19	134.3 lb	Reasonably Well
20 Apr 19	137.1 lb	Reasonably Well
18 Apr 19	133.4 lb	Reasonably Well
17 Apr 19	135.6 lb	Reasonably Well
16 Apr 19	135.4 lb	Reasonably Well
15 Apr 19	132.3 lb	Reasonably Well
14 Apr 19	134.5 lb	Reasonably Well
11 Apr 19	133.8 lb	Reasonably Well
10 Apr 19	134.5 lb	Reasonably Well
09 Apr 19	135.4 lb	Reasonably Well
08 Apr 19	137.1 lb	Reasonably Well
07 Apr 19	134.5 lb	Reasonably Well
04 Apr 19	138.2 lb	Reasonably Well
03 Apr 19	134.5 lb	Reasonably Well
02 Apr 19	137.1 lb	Reasonably Well
01 Apr 19	136.9 lb	Reasonably Well
31 Mar 19	138.9 lb	Reasonably Well
29 Mar 19	136.7 lb	Reasonably Well
28 Mar 19	138.0 lb	Reasonably Well
22 Mar 19	136.5 lb	Reasonably Well
21 Mar 19	134.5 lb	Reasonably Well
20 Mar 19	135.8 lb	Reasonably Well
19 Mar 19	137.8 lb	Reasonably Well
17 Mar 19	134.3 lb	Reasonably Well
16 Mar 19	136.7 lb	Reasonably Well
13 Mar 19	133.2 lb	Reasonably Well
12 Mar 19	136.5 lb	Reasonably Well
06 Mar 19	135.8 lb	Reasonably Well
05 Mar 19	138.2 lb	Reasonably Well
26 Feb 19	136.0 lb	Reasonably Well
25 Feb 19	138.9 lb	Reasonably Well
23 Feb 19	135.1 lb	Reasonably Well
22 Feb 19	137.3 lb	Reasonably Well
19 Feb 19	136.7 lb	Reasonably Well
01 Feb 19	131.4 lb	Reasonably Well
28 Jan 19	133.2 lb	Reasonably Well
27 Jan 19	134.0 lb	Reasonably Well
26 Jan 19	136.7 lb	Reasonably Well
18 Jan 19	128.3 lb	Reasonably Well
15 Jan 19	131.6 lb	Reasonably Well
09 Jan 19	133.4 lb	Reasonably Well
06 Jan 19	136.7 lb	Reasonably Well
23 Dec 18	131.2 lb	Reasonably Well
17 Dec 18	131.4 lb	Reasonably Well
27 Nov 18	130.7 lb	Reasonably Well
24 Nov 18	131.0 lb	Reasonably Well
21 Nov 18	134.0 lb	Reasonably Well
19 Nov 18	131.0 lb	Reasonably Well
17 Nov 18	131.6 lb	Reasonably Well
16 Nov 18	133.2 lb	Reasonably Well
13 Nov 18	133.6 lb	Reasonably Well
12 Nov 18	134.5 lb	Reasonably Well
11 Nov 18	135.4 lb	Reasonably Well
09 Nov 18	138.9 lb	Reasonably Well
31 Oct 18	134.7 lb	Reasonably Well
30 Oct 18	135.4 lb	Reasonably Well
29 Oct 18	137.6 lb	Reasonably Well
24 Oct 18	135.4 lb	Reasonably Well
21 Oct 18	134.3 lb	Reasonably Well
16 Oct 18	135.1 lb	Reasonably Well
12 Oct 18	134.7 lb	Reasonably Well
11 Oct 18	136.0 lb	Reasonably Well
28 Sep 18	134.7 lb	Reasonably Well
27 Sep 18	136.5 lb	Reasonably Well
25 Sep 18	135.6 lb	Reasonably Well
23 Sep 18	134.0 lb	Reasonably Well
30 Aug 18	128.7 lb	Reasonably Well
27 Aug 18	129.4 lb	Reasonably Well
19 Aug 18	131.6 lb	Reasonably Well
11 Aug 18	128.7 lb	Reasonably Well
02 Aug 18	124.8 lb	Reasonably Well
30 Jul 18	125.4 lb	Reasonably Well
29 Jul 18	125.7 lb	Reasonably Well
28 Jul 18	125.4 lb	Reasonably Well
25 Jul 18	126.1 lb	Reasonably Well
24 Jul 18	126.5 lb	Reasonably Well
22 Jul 18	127.2 lb	Reasonably Well
21 Jul 18	127.4 lb	Reasonably Well
20 Jul 18	128.5 lb	Reasonably Well
19 Jul 18	130.7 lb	Reasonably Well
18 Jul 18	128.3 lb	Reasonably Well
16 Jul 18	129.2 lb	Reasonably Well
14 Jul 18	127.6 lb	Reasonably Well
13 Jul 18	127.0 lb	Reasonably Well
12 Jul 18	128.7 lb	Reasonably Well
10 Jul 18	127.6 lb	Reasonably Well
07 Jul 18	126.8 lb	Reasonably Well
05 Jul 18	127.4 lb	Reasonably Well
04 Jul 18	130.3 lb	Reasonably Well
03 Jul 18	135.1 lb	Reasonably Well
01 Jul 18	133.4 lb	Reasonably Well
18 Jun 18	131.0 lb	Reasonably Well
16 Jun 18	131.4 lb	Reasonably Well
14 Jun 18	132.3 lb	Reasonably Well
13 Jun 18	133.8 lb	Reasonably Well
12 Jun 18	131.2 lb	Reasonably Well
11 Jun 18	132.1 lb	Reasonably Well
10 Jun 18	134.5 lb	Reasonably Well
09 Jun 18	135.1 lb	Reasonably Well
08 Jun 18	135.6 lb	Reasonably Well
06 Jun 18	131.8 lb	Reasonably Well
05 Jun 18	132.5 lb	Reasonably Well
02 Jun 18	136.5 lb	Reasonably Well
28 May 18	136.0 lb	Reasonably Well
26 May 18	136.0 lb	Reasonably Well
25 May 18	136.0 lb	Reasonably Well
22 May 18	132.9 lb	Reasonably Well
21 May 18	133.6 lb	Reasonably Well
20 May 18	135.6 lb	Reasonably Well
18 May 18	134.0 lb	Reasonably Well
17 May 18	134.3 lb	Reasonably Well
16 May 18	134.0 lb	Reasonably Well
15 May 18	134.5 lb	Reasonably Well
14 May 18	135.6 lb	Reasonably Well
13 May 18	134.7 lb	Reasonably Well
12 May 18	138.0 lb	Reasonably Well
11 May 18	135.8 lb	Reasonably Well
09 May 18	137.1 lb	Reasonably Well
08 May 18	136.5 lb	Reasonably Well
07 May 18	136.2 lb	Reasonably Well
04 May 18	138.7 lb	Reasonably Well
03 May 18	135.6 lb	Reasonably Well
02 May 18	133.6 lb	Reasonably Well
01 May 18	133.8 lb	Reasonably Well
30 Apr 18	133.6 lb	Reasonably Well
27 Apr 18	134.7 lb	Reasonably Well
26 Apr 18	136.9 lb	Reasonably Well
25 Apr 18	134.5 lb	Reasonably Well
17 Apr 18	134.0 lb	Reasonably Well
14 Apr 18	129.9 lb	Reasonably Well
13 Apr 18	130.3 lb	Reasonably Well
11 Apr 18	131.0 lb	Reasonably Well
10 Apr 18	134.0 lb	Reasonably Well
07 Apr 18	132.5 lb	Reasonably Well
06 Apr 18	132.1 lb	Reasonably Well
05 Apr 18	133.6 lb	Reasonably Well
04 Apr 18	134.3 lb	Reasonably Well
01 Apr 18	132.3 lb	Reasonably Well
31 Mar 18	133.6 lb	Reasonably Well
28 Mar 18	131.0 lb	Reasonably Well
26 Mar 18	132.5 lb	Reasonably Well
24 Mar 18	132.1 lb	Reasonably Well
17 Mar 18	132.9 lb	Reasonably Well
16 Mar 18	130.1 lb	Reasonably Well
14 Mar 18	128.7 lb	Reasonably Well
13 Mar 18	129.9 lb	Reasonably Well
12 Mar 18	132.9 lb	Reasonably Well
11 Mar 18	134.7 lb	Reasonably Well
10 Mar 18	135.6 lb	Reasonably Well
09 Mar 18	140.9 lb	Reasonably Well
26 Feb 18	131.0 lb	Reasonably Well
25 Feb 18	131.8 lb	Reasonably Well
23 Feb 18	125.9 lb	Reasonably Well
22 Feb 18	126.1 lb	Reasonably Well
21 Feb 18	126.3 lb	Reasonably Well
20 Feb 18	126.5 lb	Reasonably Well
19 Feb 18	127.2 lb	Reasonably Well
18 Feb 18	127.4 lb	Reasonably Well
17 Feb 18	128.1 lb	Reasonably Well
16 Feb 18	128.5 lb	Reasonably Well
15 Feb 18	128.7 lb	Reasonably Well
14 Feb 18	129.4 lb	Reasonably Well
13 Feb 18	131.2 lb	Reasonably Well
12 Feb 18	131.8 lb	Reasonably Well
11 Feb 18	132.7 lb	Reasonably Well
10 Feb 18	133.4 lb	Reasonably Well
09 Feb 18	134.9 lb	Reasonably Well
08 Feb 18	132.9 lb	Reasonably Well
07 Feb 18	133.8 lb	Reasonably Well
06 Feb 18	132.5 lb	Reasonably Well
05 Feb 18	132.1 lb	Reasonably Well
04 Feb 18	133.6 lb	Reasonably Well
03 Feb 18	132.5 lb	Reasonably Well
02 Feb 18	132.3 lb	Reasonably Well
01 Feb 18	131.4 lb	Reasonably Well
31 Jan 18	134.5 lb	Reasonably Well
30 Jan 18	136.0 lb	Reasonably Well
29 Jan 18	137.8 lb	Reasonably Well
28 Jan 18	138.7 lb	Reasonably Well
27 Jan 18	138.5 lb	Reasonably Well
26 Jan 18	138.5 lb	Reasonably Well
24 Jan 18	140.2 lb	Reasonably Well
21 Jan 18	137.8 lb	Reasonably Well
20 Jan 18	140.4 lb	Reasonably Well
23 Dec 17	136.7 lb	Reasonably Well
22 Dec 17	137.3 lb	Reasonably Well
21 Dec 17	138.2 lb	Reasonably Well
20 Dec 17	140.2 lb	Reasonably Well
16 Dec 17	136.2 lb	Reasonably Well
15 Dec 17	138.5 lb	Reasonably Well
13 Dec 17	139.1 lb	Reasonably Well
12 Dec 17	140.4 lb	Reasonably Well
11 Dec 17	138.7 lb	Reasonably Well
08 Dec 17	138.0 lb	Reasonably Well
07 Dec 17	139.6 lb	Reasonably Well
06 Dec 17	141.5 lb	Reasonably Well
05 Dec 17	144.2 lb	Reasonably Well
21 Nov 17	140.4 lb	Reasonably Well
13 Nov 17	136.0 lb	Reasonably Well
11 Nov 17	140.2 lb	Reasonably Well
10 Nov 17	136.7 lb	Reasonably Well
09 Nov 17	141.8 lb	Reasonably Well
08 Nov 17	145.7 lb	Reasonably Well
22 Sep 17	137.6 lb	Reasonably Well
21 Sep 17	138.0 lb	Reasonably Well
20 Sep 17	138.5 lb	Reasonably Well
18 Jul 17	135.1 lb	Reasonably Well
26 Jun 17	131.8 lb	Reasonably Well
24 Jun 17	130.5 lb	Reasonably Well
23 Jun 17	131.2 lb	Reasonably Well
22 Jun 17	131.4 lb	Reasonably Well
21 Jun 17	133.6 lb	Reasonably Well
20 Jun 17	135.6 lb	Reasonably Well
19 Jun 17	134.0 lb	Reasonably Well
15 Jun 17	129.6 lb	Reasonably Well
13 Jun 17	129.6 lb	Reasonably Well
12 Jun 17	132.1 lb	Reasonably Well
11 Jun 17	129.0 lb	Reasonably Well
10 Jun 17	130.1 lb	Reasonably Well
09 Jun 17	129.6 lb	Reasonably Well
08 Jun 17	130.5 lb	Reasonably Well
07 Jun 17	131.4 lb	Reasonably Well
06 Jun 17	132.3 lb	Reasonably Well
04 Jun 17	130.1 lb	Reasonably Well
03 Jun 17	131.2 lb	Reasonably Well
02 Jun 17	131.4 lb	Reasonably Well
01 Jun 17	133.8 lb	Reasonably Well
30 May 17	134.7 lb	Reasonably Well
26 May 17	133.2 lb	Reasonably Well
25 May 17	134.7 lb	Reasonably Well
17 May 17	131.2 lb	Reasonably Well
21 Apr 17	132.3 lb	Reasonably Well
27 Mar 17	128.3 lb	Reasonably Well
08 Mar 17	129.0 lb	Reasonably Well
07 Mar 17	129.9 lb	Reasonably Well
06 Mar 17	132.1 lb	Reasonably Well
27 Feb 17	134.3 lb	Reasonably Well
31 Jan 17	127.2 lb	Reasonably Well
28 Jan 17	128.5 lb	Reasonably Well
26 Jan 17	129.6 lb	Reasonably Well
21 Jan 17	140.0 lb	Reasonably Well

Date started: 29 Dec 16

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 137.3 lb
29 Dec 16	137.3 lb	Reasonably Well

Date started: 19 Mar 16

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 134.7 lb
20 Dec 16	136.7 lb	Reasonably Well
14 Nov 16	134.5 lb	Reasonably Well
11 Nov 16	136.7 lb	Reasonably Well
14 Jul 16	135.6 lb	Reasonably Well
13 Jul 16	136.7 lb	Reasonably Well
12 Jul 16	138.9 lb	Reasonably Well
19 Mar 16	134.7 lb	Reasonably Well