Weigh In record (no journal entry) for 14 December 2020
|
125.7 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2020:
|
70 kcal
|
Fat: 2.50g | Prot: 1.00g | Carb: 10.00g.
Breakfast: Aice Es Krim Susu Telur. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3vad3v1's weight history
|