Weigh In record (no journal entry) for 09 December 2020
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142.9 lb
Lost so far: 43.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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462 kcal
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Fat: 31.71g | Prot: 37.59g | Carb: 3.36g.
Lunch: Telur Rebus. more...
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gaining 0.4 lb a week
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arielrama's weight history
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