Kelsey_ZenithRising's Journal, 08 December 2020

Spaghetti night! 🍝

Diet Calendar Entries for 08 December 2020:
1855 kcal Fat: 103.00g | Prot: 76.70g | Carb: 156.00g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Chameleon Cold-Brew Black Coffee. Lunch: Citterio Hard Salame, Kirkland Signature Organic Walnuts, President Brie. Dinner: BelGioioso Parmesan Cheese, Kirkland Signature Meatballs, La Pasta di Gragnano Organic Whole Wheat Spaghetti, Ragu Robusto Sauteed Onion & Garlic. Snacks/Other: Choceur Caramel Milk Chocolate Pieces, Lofthouse Cookies Candy Bite Cookies, Haribo Gummy Bears , Dot's Homestyle Snacks Baked Cheese Curls, PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
2741 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That’s fair! It sure hit the spot though. I love spaghetti and meatballs. Yummy 😋  
08 Dec 20 by member: Kelsey_ZenithRising
Yes! Thin SLICES of Parmesan! Much better than graded! 👍 
08 Dec 20 by member: 66Pack

     
 

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