Breakfast 450 kcal
Diet Calendar Entries for 09 December 2020:
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2136 kcal
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Fat: 86.18g | Prot: 97.81g | Carb: 255.03g.
Breakfast: 삶은 계란, 딸기, 찐고구마, 건포도, 프리코 에멘탈 슬라이스, Wasa Multi Grain Crispbread, 커피, 사과, 혼합 견과류. Lunch: 상하목장 유기농 딸기우유, 당근, 녹색 깍지완두콩, 으깬 감자 (전유와 버터 추가), 이케아 비스트로 소세지. Dinner: 계란찜, 무나물, 땅콩조림, 김치, 달걀, 양파, 연어덮밥. Snacks/Other: 바나나, 커피, 딸기, 사과. more...
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1959 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Showering - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Driving - 1 hour and 30 minutes. more...
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Comments
08 Dec 20 by member: 해피레나
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비싼 딸기지만 먹고 싶어서 한 팩 샀습니다. 😋👌 딸기면.. 여름인가요?! 😆
09 Dec 20 by member: hobodon (호주부)
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09 Dec 20 by member: omshawf
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모든 건강한 음식. ...번역 앱을 사용하고 있습니다 ...n 한국어를 배우려고합니다. 모두 방탄 소년단 때문에
09 Dec 20 by member: omshawf
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omsha님 감사합니다. 🙏😊 방탄소년단 인기가 대단하네요! 🤗
09 Dec 20 by member: hobodon (호주부)
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09 Dec 20 by member: hobodon (호주부)
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He he I am black pink too. Love Lisa there.
Though whole group is cute.👏
09 Dec 20 by member: omshawf
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10 Dec 20 by member: hobodon (호주부)
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